You Can't Pour From an Empty Cup

Wellness tools, comprehensive burnout support, and a close-knit private community that truly understands the unique challenges of a nurse's life. Because after all, you deserve to be cared for, supported, and valued just as much as you care for others.

Find Your Calm

Compassion Fatigue is Real. Burnout is Real

You're asked to be superhuman every day—to be endlessly empathetic, strong, and resilient no matter the challenges you face. But amidst all that giving, who takes care of you? We built this space specifically to prioritize your well-being, providing a place where you can recharge, feel supported, and thrive.

Guided 5-minute meditations and mindfulness exercises thoughtfully designed to promote pre-shift calm and focused preparation, as well as effective post-shift decompression and stress relief..

A Space to Refill Your Cup

Access a variety of practical resources, insightful journaling prompts, and engaging mini-courses designed to help you effectively identify signs of burnout and thoughtfully build lasting resilience.

Connect with fellow nurses in a private, welcoming, and supportive space designed just for you. Share your stories, experiences, and challenges, and find meaningful support from people who truly understand what you're going through.

Not Just Another Wellness App

Most wellness tools available today aren’t designed to support the demanding realities of a 12-hour shift. They often fail to recognize the unique moral distress and intense pressure that healthcare workers face daily. Our resources, however, are developed by healthcare professionals who have personally experienced these challenges firsthand. This is wellness built with deep understanding—wellness that truly grasps the complexities of your world.

  • "I've seen too many brilliant, caring nurses leave the profession because they were completely burnt out. NurseUp Wellness is my promise to help change that. We start by taking care of each other."

  • "We're all told to be 'superheroes,' but the truth is, even heroes need to recharge. I built this space so we can finally take off the cape, catch our breath, and find the support we need to just be human."

  • "The healthcare system is brilliant at caring for patients, but it often forgets to care for its nurses. NurseUp Wellness is our way of fixing that—a space built by us, for us."

  • "I've been on those shifts where you can't even find a minute to think. I wanted to create a quiet, digital space where any nurse, at any time, could come to find a moment of calm and remember they aren't alone."